YAY! the first month is DONE! :D I cant believe it. Time seems to have flown by. However, I am still sore. lol I would have thought it would be getting easier? haha oh well. So last week I weighed in and I lost.....
3.4 lbs!!! WOW! I was SO happy!! What a motivation!! :D I have now lost a total of 16lbs from when I originally wanted to start losing weight and 9lbs since I started p90x. Hopefully, this trend will continue! I am trying so hard! :D I keep telling myself I just want to be done "losing weight" and just worry about maintaining and staying in shape. I cant wait for that day!
Last week, week 4, was what p90x calls recovery week. I did most of it. haha, but I did change around a few things because I HATE yoga and it was on there twice! yikes!
Breakdown:
Sunday– Yoga X- did not do :(
Monday – Core Synergistics- this was HARD! I could only get through 30 minutes of it and my core hurt ALL week.
Tuesday– Kenpo X- completed :D
Wednesday – X Stretch- I didnt do this either. lol
Thursday – I did CardioX instead. My intention was to do both or at least part of Core Synergistics, but I was so tired. lol
Friday– CardioX again, in place of stupid yoga :D
Saturday– Rest- and REST I did! :D
So I wasnt not as go go go as previous weeks, but I did exercise a lot still! :D
Now on to Phase 2!
Yeah!! I'm so proud of you! I'm glad you've found something that motivates you. :) I'm also glad that you're actually going through the routine - that's tough! I'm super impressed!! My friend and I just take the videos and pick out which one we want to do for the day lol. It was too hard to do the videos in order, and yes yoga was no fun. I started enjoying it a little after a while, it was just the hour and a half that I couldn't really commit to. Keep us posted, though!!! :-D YEAH!
ReplyDelete