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Monday, May 23, 2011

P90x Week 2

DONE! haha :D one week closer to being the weight I want! :D And how did this week go:

DRUMROLL PLEASE!........

I lost 3lbs! I was THRILLED! :D haha I guess cutting out soda has helped as well as really stepping up my game. I plan to step it up even more this week and try to eat even better. It will help since this entire week (except today :( already) I will be cooking and making dinner. John and I went to the store last week and I got mostly healthy food to cook! Anyway, here's this weeks update:

Sunday: Chest and Back- I rocked this out! I was able to increase push ups in EVERY category! :D They have all been girl style- so I think after this next week I will start transitioning into regular push-ups.

Monday: Plyometrics- I only got through 40 minutes of the 60 minute work out again. It's really hard and it really hurts my knees. I'll tell you about the knees in a minute.

Tuesday: Shoulders and Arms- I did not do this on Tuesday. It just did not happen. I got a migraine and I am guessing it's from cutting out caffeine and the new contacts...

Wednesday: Cardio X & Shoulders and Arms- Since I HATE YOGA, I switched and started doing Cardio X on Wednesdays instead. After I lose some weight, I will try and go back to Yoga. The good news is Cardio X has a lot of yoga in it- just not as intense. I also did Tuesday's workout!!! I know I am crazy, but I am determined!

Thursday: Legs and Back- I only ended up doing 30 minutes of this work out this week.

Friday- John and I had to go back to the eye doctor for them to check how my new contacts were doing...we ended up shopping too. haha so nothing happened Friday...

Saturday: Kenpo X- (supposed to be Friday) finished it all like a rock star! :D

I really feel like posting this is actually holding me accountable. I knew that I would have to post if I didnt catch up from missing Tuesday, and I just couldnt do it- I HAD to do the work out! haha :D SO that's good :D

Now my knees have been making awful noises and hurting me after I do work outs with a lot of squats, lunges, jumps, etc. I finally asked a friend who is an athletic trainer and he told me to get a neoprene sleeve to help stabilize it. So next week, I will be able to do more when it comes to my legs, which is great! I'll let you know how it goes :D

Also, our pull up bar came!! I am not thrilled, but I am. haha so next week we will get to do all of the work outs fully! :D

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